The Five Reiki Principles
Dr. Mikao Usui
I – Just for today, I will not be angry.
Anger, frustration, annoyance are all unnecessary emotions that we can choose to feel or not.
Letting go of anger brings peace into the mind.
II – Just for today, I will not worry.
Worry is the misuse of imagination. Letting go of worry, brings healing into the Body.
III – Just for today, I will be grateful.
Being thankful brings Joy into the Spirit. It allows us to see all of the positivity in our life and not to take things for granted.
IV – Just for today, I will do my work honestly.
Working honestly brings a sense of pride. Applying yourself to do the best you can in all areas of your life brings about abundance and appreciation.
V- Just for today, I will be kind to every living thing.
We are all connected. Reiki deepens that connection with all living things. Say thank you to the trees and the birdsong for it is there for us to enjoy.